About Me

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I hold a PhD in Holistic Nutrition and enjoy writing and speaking about food and health. I am also the author of The Well Woman Cookbook and God Outside the Box: A Story of Breaking Free. I live in Hawaii and part-time in Arizona with my husband and cat, Pixie.

Sunday, August 8, 2010

Life Change from Within: Getting off the Worry Wagon

Life Change from Within: Getting off the Worry Wagon: "Worry. What a strange and useless form of cultural conditioning! When things go wrong, we believe that we are supposed to 'worry' about th..."

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